FREQUENTLY ASKED QUESTIONS ABOUT JUST CHOOSE SEA MOSS

How can I place a Just Choose Sea Moss order?
There’s many ways to place an order! Here are a few ways:

• This website
• Direct message on Instagram @justchoose_seamoss
• Email us at jcseamoss@gmail.com
• Call or text us at 424-888-0397
• Message on Facebook or Tik Tok
• Stop by one of our pop ups!

What are the benefits of Sea Moss?
Sea moss is naturally rich in minerals, protein, and iodine. It has 92 of the 102 minerals our bodies are made up of.  Please check out our benefits page for more information.

What Sea Moss products do you offer?
We offer sea moss gel, capsules, gummies, face masks, and raw sea moss.  All perishable sea moss products (gel and face masks) are only offered to local customers due to shipping risks.

Whats do you recommend between the gel, capsules, and gummies?
It is really all about personal preference and your daily routines. We recommend you consume sea moss in the way that will allow you to be consistent.  Why not a combination of them all?!

How can I eat my Sea Moss Gel?
There are a variety of ways to consume sea moss gel.  You can eat 1-2 tablespoons of sea moss gel directly or you can add it to your daily smoothies, drinks, or other foods.

How do I store my Sea Moss Gel?
Sea Moss Gel should always be stored in a refrigerator or freezer.  The cold temperatures slow bacterial growth and extend the shelf life. It will last up to 3-4 weeks refrigerated and frozen up to 6 months.

How long does Sea Moss Gel last before spoiling?
It will last up to 3-4 weeks refrigerated and frozen up to 6 months. We advise to always inspect all your food products before consumption. Sea Moss has been known to vary in spoilage. Consume generously.

How do I know if my Sea Moss Gel is spoiled?
Signs of spoilage include odd pungent aroma & light grayish watery/slimy coating on top layer & mold. If you find mold or suspect spoilage please discard immediately.

Can I use Sea Moss Gel as a face mask? 
Absolutely! You can apply it directly on your face a couple times a week.  It is full of all the minerals your skin craves. It is a natural collagen and will help plump the skin and reduce the appearance of lines and wrinkles. It is rich in sodium and will help tighten/smooth the skin as well. We also offer combination powdered face masks if you want to add to your skin benefits and would like to increase the shelf life.

Instructions: Before applying sea moss gel to your entire face, it's a good idea to perform a patch test. Apply a small amount of the gel to a small area of skin, like the inside of your wrist or behind your ear, and wait to see if there is any adverse reaction. This helps ensure that you don't have an allergy or sensitivity to sea moss. Start with a clean face. Use a gentle cleanser to remove dirt, makeup, and impurities from your skin. Apply a thin, even layer of sea moss gel to your face, avoiding the sensitive area around your eyes. You can use your fingers or a clean makeup brush for application. Allow the sea moss gel to sit on your face for about 20-30 minutes or until it begins to dry. Gently rinse the sea moss gel off your face with lukewarm water. You can use a soft cloth or your hands for removal. After rinsing, apply a moisturizer to lock in hydration and keep your skin feeling smooth and refreshed.

Can I put Sea Moss Gel in my hair? 
Yes, you can use Sea Moss Gel in your hair as part of a homemade hair treatment or mask. Sea moss is sometimes incorporated into hair care routines for its potential benefits, including promoting hair growth and improving hair health.

Instructions: Apply the sea moss gel directly to your hair and scalp. You can do this by massaging it into your hair, focusing on the roots and any areas that need special attention. Leave the sea moss gel in your hair for 20-30 minutes or longer, depending on your preference. Rinse your hair thoroughly with water to remove the sea moss gel. Shampoo and condition your hair as usual to ensure that all the sea moss gel is removed.

Can Sea Moss Gel be used as a thickening agent? 
Yes, Sea Moss Gel can be used as a thickening agent in various recipes, including sauces and desserts. It's a vegan alternative to traditional thickeners like gelatin.

Can I take Sea Moss if pregnant?
Sea Moss is great for an expecting mother. Babies require a majority of the vitamins, nutrients & minerals an expecting mother consumes. By adding Sea moss to your diet you will maximize the amount of vitamins, nutrients and minerals being consumed so that mom is not left feeling drained after the unborn child has had its full share of the food benefits. It is an amazing additional to the family regiment.  If you have specific concerns, we would recommend speaking with your doctor.

Can I give Sea Moss to my children?
Sea Moss is safe and suggested for infants & children. Sea Moss Gel can double as a baby food option. Sea Moss Gummies are a great way to get kids to take sea moss. If you have specific questions or concerns, please consult with a physician.

Can I take Sea Moss while on Iodine medication? (Common Thyroid issues)
It is not recommended that you take Sea Moss while taking Iodine medication. PLEASE CONSULT A PHYSICIAN in this case. Normally what we find is that Sea moss replaces the daily need for Iodine medication. Again, please consult your doctor & feel free to reach out to us directly for further discussion.

How much Sea Moss can I consume?
You can consume as much Sea Moss as you would like. When using sea moss, it's important to start with small amounts and gradually incorporate it into your diet. We recommend at least 2 tablespoons or 2 capsules or 5 gummies per day. Always listen to your body.  Please Note: Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Is Sea Moss suitable for Vegans and/or Vegetarians?
Yes, sea moss is suitable for vegetarians and vegans. Sea moss is a type of algae, and it's a plant-based food. It doesn't contain any animal-derived ingredients, so it aligns with vegetarian and vegan dietary preferences. It's known for its potential nutritional benefits and can be part of a balanced vegetarian or vegan diet.

Can I take Sea Moss if I am allergic to shell fish, sea animals or bottom feeders?
Yes! Sea Moss is a vegan product that simply grows off the shores in the sea. 

Symptoms of an allergic reaction to sea moss or other allergens can range from mild to severe and may include:

• Skin rashes or hives
• Itching
• Swelling of the face, lips, or tongue
• Breathing difficulties
• Gastrointestinal symptoms like nausea, vomiting, or diarrhea
• Anaphylaxis, a severe and potentially life-threatening reaction that can cause a drop in blood pressure and difficulty breathing

If you suspect that you may have an allergy to sea moss or any other substance, it's essential to seek medical advice. An allergist or immunologist can perform tests, such as skin prick tests or blood tests, to identify specific allergies and provide guidance on managing and avoiding allergens.

Are there any potential side effects or risks associated with sea moss?
While sea moss is generally considered safe for most people when consumed in moderate amounts, there are potential side effects and risks to be aware of:

• Some individuals may be allergic to sea moss, which can lead to symptoms such as skin rashes, itching, swelling, or digestive issues. If you have allergies to other seaweeds or seafood, it's especially important to exercise caution.
• Sea moss is a natural source of iodine. Excessive iodine intake can lead to thyroid dysfunction, so it's important not to consume sea moss in excessive quantities, especially if you already have a thyroid condition or are taking iodine supplements.
• Sea moss can contain a natural laxative effect due to its fiber content. Consuming too much sea moss gel at once may lead to digestive discomfort, including diarrhea.
• If you're taking medications or have preexisting health conditions, consult with a healthcare professional before incorporating sea moss into your diet. Sea moss may interact with certain medications or have contraindications for specific health conditions.
• As with any dietary supplement, moderation is key. Excessive consumption of sea moss or sea moss gel is not recommended and may lead to imbalances or adverse effects.